Wednesday, March 10, 2010

LOB

new listing by food:

banana, pear, 20 grapes
oatmeal, 3 cps popcorn (130 cal per cup, lowsodiumn) 1 lowfat cookie (60 cal)
5 oz beef + 3 cups veg. stir fry, 3/4 cp cauliflower 2 tblesp dip, 8 chips
1 n/a beer, 6 eggs
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